If you've been reading my blog for a while, you know that my life has been dramatically changed by my practice of intermittent juice fasting. I have shared that information with plenty of people over the past year, and am happy to celebrate the wonderful benefits with hundreds of successful fasters who have lost weight, cleansed their bodies of toxins, and achieved new heights of health and vibrant living.
Recently I decided to formalize my "sharing" and two groups will attend my pilot programs this week. My newly designed "Intro to Juice Fasting" classes will provide my students with an overview of a 21 day cleanse and revitalize intensive. I will be tracking and documenting their successes and challenges here, but attendees will have access to personalized, private website that provides direct support to "Fasters only" on another blog.
I want to thank Terri and Cathy for allowing me to post their fasting stories here. Both of them completed the 21 day program, and achieved their weight loss goals for the fast. They are looking and feeling great, and we will soon be posting photos and more about their achievements. Both of them lost more than 10 pounds, and have been enjoying healthier food and eating in new ways ever since! They are planning to attend the new program as my assistants and share their success stories. I am so thankful for their help and enthusiasm. They plan join for another fast with the new groups, and by the end of the next fast should be nearly at their goal weights for spring. I am so happy for their success and accomplishments. Check back often to see how they're doing!
In other developments, I am thrilled to tell you all that I have been invited to join the Los Altos Hunt Club for their spring wrap up to the 2011-12 season. I am really looking forward to meeting and riding with the group on May 12th, 2012. I hope to be allowed to join the ranks for the season which begins in October. Check out their website here: http://losaltoshounds.parks.officelive.com/default.aspx.
It's an old tradition I'm hoping to learn a lot more about....
Recently I decided to formalize my "sharing" and two groups will attend my pilot programs this week. My newly designed "Intro to Juice Fasting" classes will provide my students with an overview of a 21 day cleanse and revitalize intensive. I will be tracking and documenting their successes and challenges here, but attendees will have access to personalized, private website that provides direct support to "Fasters only" on another blog.
 |
| Roman Riding in Woodside, CA |
I want to thank Terri and Cathy for allowing me to post their fasting stories here. Both of them completed the 21 day program, and achieved their weight loss goals for the fast. They are looking and feeling great, and we will soon be posting photos and more about their achievements. Both of them lost more than 10 pounds, and have been enjoying healthier food and eating in new ways ever since! They are planning to attend the new program as my assistants and share their success stories. I am so thankful for their help and enthusiasm. They plan join for another fast with the new groups, and by the end of the next fast should be nearly at their goal weights for spring. I am so happy for their success and accomplishments. Check back often to see how they're doing!
In other developments, I am thrilled to tell you all that I have been invited to join the Los Altos Hunt Club for their spring wrap up to the 2011-12 season. I am really looking forward to meeting and riding with the group on May 12th, 2012. I hope to be allowed to join the ranks for the season which begins in October. Check out their website here: http://losaltoshounds.parks.officelive.com/default.aspx.
It's an old tradition I'm hoping to learn a lot more about....
